Losing weight and becoming healthy is 80% diet and 20% exercise. If you are looking to be healthy you need both, unfortunately it doesn't make a difference if you are on that treadmill for hours on end; if what your putting in your body is bad, you won't get the results you want.
Eating a balanced diet will help your weight loss, health and skin so why wouldn't you do it?
I know it's difficult to beat those chocolate craves (you're talking to Mrs. Sweet-Tooth) but that toned and slim physique won't come unless you make the change.
Are you ready to make the change?
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